401(k) rollover glossary

20% Mandatory Withholding

When a 401(k) check is in your name, the plan must withhold 20% for federal tax. On $100,000 you get $80,000 — but must redeposit the full $100,000 in 60 days.

The 20% mandatory withholding rule is the tax trap at the center of every indirect rollover. Federal law (IRC section 3405(c)) requires an employer plan — a 401(k), 403(b), or pension — to withhold 20% for federal income taxes from any eligible rollover distribution paid to you personally. It is not optional, the plan cannot waive it, and telling the plan you intend to roll the money over does not stop it. The only way to avoid it is a direct rollover, where the money goes custodian-to-custodian.

Here is the worked math. Your 401(k) holds $100,000 and the plan cuts a check in your name: $20,000 goes to the IRS and you receive $80,000. To complete a tax-free rollover, you must deposit the full $100,000 — the amount distributed, not the amount received — into the new account within 60 days. That means finding $20,000 of your own cash to cover the withheld portion.

If you deposit only the $80,000 you received, the missing $20,000 is treated as a taxable distribution. You owe ordinary income tax on it, plus a 10% early-withdrawal penalty if you are under 59½. On a $100,000 balance, that single gap can cost $7,000–$9,000 or more.

The withheld $20,000 is not gone forever — it is credited as federal tax withheld on your tax return, and whatever exceeds your actual tax bill comes back as a refund. But that refund arrives when you file, months later. The cash-flow gap is now, and it is the reason indirect rollovers wreck so many plans.

IRA distributions play by different rules: the mandatory 20% applies only to employer-plan distributions. An IRA distribution defaults to 10% withholding, which you can decline entirely. The 60-day deadline and the one-rollover-per-year rule still apply to IRA money, though.

The fix is simple: never let a check be made out to you. Request a direct rollover, and if a physical check is unavoidable, insist it be made payable to the receiving custodian 'FBO [your name]' — an FBO check carries no withholding.

Related tools

Frequently asked questions

Can I ask my 401(k) plan to skip the 20% withholding?
No. Withholding on an eligible rollover distribution paid to you is mandatory under federal law — the plan has no discretion. The only distribution exempt from the 20% is a direct rollover paid straight to the receiving custodian.
I can't come up with the withheld 20% — what happens?
Deposit the $80,000 you received within 60 days. That portion rolls over tax-free, and only the withheld $20,000 becomes taxable (plus the 10% penalty if you are under 59½). A partial rollover is far better than none. The withheld amount is credited on your tax return and any excess comes back as a refund.
Does the 20% cover my actual tax bill on the distribution?
Not necessarily. If you keep the money, your real cost is your marginal income tax rate — which may be 22–37% — plus the 10% early-withdrawal penalty if you are under 59½. The 20% withholding is a down payment, not the final bill.

Related terms

This glossary entry provides educational information based on IRS rules. It is not tax or legal advice for your specific situation.